Everest Base Camp Trek – 12 Days
12 Days
(High Altitude, Moderate Pace)
(5,364m)
Teahouses/Lodges during the trek
Round Trip Kathmandu–Lukla flight
2–12 people (Private Group Available)
Spring (Mar–May) & Autumn (Sep–Nov)
Everest Base Camp Trek – 12 Days Introduction
The Classic Journey to the Top of the World
“Walk in the footsteps of legends, through valleys of faith and up summits of purpose.”
This 12-day Everest Base Camp Trek is the ultimate, quintessential Himalayan journey — designed for travelers who want to experience everything Everest has to offer, all within a reasonable time frame and a paced itinerary. The trek kicks off with an exhilarating flight to Lukla and then winds through the famous Sherpa villages of Phakding and Namche Bazaar, peaks at the spiritual heights of Tengboche Monastery, and ultimately, to Everest Base Camp (5,364m) — directly beneath the imposing, towering presence of the world’s highest mountain.
With two fundamental acclimatization days in Namche Bazaar and Dingboche, the trek is designed to promote safety and allow you to take the time to absorb what being at a high altitude is really all about in the Khumbu region. Along the way, you will take in views of Everest, Lhotse, Ama Dablam, along with countless other peaks, a stunning visual backdrop of fluttering prayer flags and glacial air.
This trek is great for moderately fit trekkers, where the careful balance of the adventure, with the recognition of altitude, the culture, with the challenge presents a classic Himalayan path taken not in a hurry, but with wonder.
Highlights
“Where breath becomes prayer and every step is a heartbeat echoing through the Himalayas.”
- Scenic flight to Lukla – Over the Himalayas, explore from above, and enjoy an exciting flight into the Khumbu area.
- Quick classic EBC – Fantastic for those with limited time but unlimited trekking ambition.
- Everest Base Camp (5,364m) – arrive at the base of the highest mountain in the world.
- Sunrise at Kala Patthar (5,545m) – watch golden rays wash over Everest, Lhotse & Nuptse.
- Namche Bazaar & Tengboche Monastery – explore Sherpa culture and Buddhist backgrounds at altitude.
- High altitude rapidly with acclimatization – we have planned the trek to help your body adapt in fewer days.
- Stunning Himalayan views every day – every day presents new peaks, glaciers & alpine valleys.
- Teahouse hospitality in high-altitude villages– encounter warmth and humility.
- Classic trails – suspension bridges, prayer wheels, yak caravans, and snow-covered horizons.
- Ideal for experienced trekkers – a fast-paced adventure targeted for fitness, commitment, and achievement.
Outline Itinerary
- Day 1: Fly from Kathmandu to Lukla (2,840m) & Trek to Phakding (2,610m)
- Day 2: Trek from Phakding to Namche Bazaar (3,440m)
- Day 3: Acclimatization day in Namche Bazaar
- Day 4: Trek from Namche Bazaar to Tengboche (3,860m)
- Day 6: Acclimatization Day in Dingboche:
- Day 8: Trek to Everest Base Camp (5,364m) via Gorak Shep (5,164m):
- Day 9: Climb to Kala Patthar (5,545m) and Descend to Pheriche (4,240m)
- Day 10: Trek from Pheriche to Namche Bazaar
- Day 11: Trek from Namche Bazaar to Lukla
- Day 12: Fly home to Kathmandu
Detailed Itinerary
Day 1: Fly from Kathmandu to Lukla (2,840m) & Trek to Phakding (2,610m)
After a short 30-minute scenic flight into Lukla, we start our adventure by introducing you to your porters and guides. Then we’ll set off on the trek along the Dudh Koshi River towards Phakding. You’ll pass fluttering prayer flags, suspension bridges, and green valleys.
🕒 Trek length: 3–4 hours
Day 2: Trek from Phakding to Namche Bazaar (3,440m)
Today’s trek through the Pine forests has some incredible high-slung bridges to navigate over, including the famous Hillary Bridge, and the uphill climb into the busy Sherpa town of Namche Bazaar is very exciting as glimpses of Mt. Everest start to appear in the distance.
🕒 Trek length: 5–6 hours
Day 3: Acclimatization day in Namche Bazaar
Rest and explore today! For example, you can hike to the Everest View Hotel (3,880m) for incredible views of Everest, Lhotse, and Ama Dablam. Alternatively, you can visit the Sherpa Culture Museum, or simply relax with a cup of coffee in this unique little alpine market town.
🕒 Optional hike length: 2–3 hours
Day 4: Trek from Namche Bazaar to Tengboche (3,860m)
Today we’ll walk down from Namche through beautiful rhododendron forests before tracking the Dudh Kosi River back uphill to Tengboche, which is home to the largest monastery in the region. Ama Dablam is the centerpiece of the scenery from here, so make sure to take a bunch of pictures.
🕒 Trek length: 5–6 hours, detours
Day 6: Acclimatization Day in Dingboche:
To help with altitude adaptation, do a side hike to Nangkartshang Peak (5,083m) or Chukhung Valley, where you will have outstanding views of Makalu and other 8,000m giants.
🕒 Optional hike duration: 3–4 hours.
Day 7: Trek from Dingboche to Lobuche (4,910m):
You will start out with a very gradual incline, which will get steeper before Thukla Pass, where there are solemn memorials where fallen climbers are remembered. Once you have crossed Thukla Pass, the trail becomes relatively flat before Lobuche, which is surrounded by many lofty ice walls.
🕒 Trek duration: 5–6 hours.
Day 8: Trek to Everest Base Camp (5,364m) via Gorak Shep (5,164m):
By far the most rewarding day. You will start the day with a short trek to Gorak Shep, where you will drop your bags, and then trek to Everest Base Camp. This will involve trekking along the edge of a glacier, with the sound of the moving ice beneath you, and you will have the opportunity to celebrate at the base of the tallest mountain on Earth as you stand under the icefall at Base Camp. You will then return to Gorak Shep to sleep.
🕒 Trek duration: 7–8 hours, round trip.
Day 9: Climb to Kala Patthar (5,545m) and Descend to Pheriche (4,240m)
The early morning ascent to Kala Patthar offers the most stunning and up-close views of both Everest, Nuptse, and Pumori at sunrise. After soaking up the spectacle, descend all the way back to Pheriche for some well-earned rest.
🕒 Trek duration: 6–7 hours
Day 10: Trek from Pheriche to Namche Bazaar
The trail back down. Re-enter the tree line and warmer altitudes before arriving at Namche, which now represents civilization again after coming back from the stark, glacial zone.
🕒 Trek duration: 6–7 hours
Day 11: Trek from Namche Bazaar to Lukla
It is a long trek down to Lukla again, but you have done it before, and it will feel familiar. An end-of-trek celebration with your guide and porters on the last evening of the trip is a great way to finish and celebrate your trek.
🕒 Trek duration: 6–7 hours
Day 12: Fly home to Kathmandu
A final characteristically panoramic flight back ends your epic journey, with the opportunity to reflect on what you have achieved: the landscapes crossed, altitudes gained, and memories secured.
You will arrive in the capital of Nepal and receive the warmest of welcomes, with hospitality at every turn. You will be transferred to your hotel in Thamel. After a chance to rejuvenate, you will meet your guide for a full trek briefing, gear check, and welcome dinner. Kathmandu provides a stunning juxtaposition of ancient temples and frenetic streets — your first taste of Nepal’s surreal tapestry.
Includes
2 Nights in Kathmandu (3-Star comfort)
- Stay in a selected hotel in Thamel, with breakfast included, to recoup and prep before, during, and after your mountain adventure.
On the Mountain:
- Scenic Flight to Lukla and Back – Return flight between Kathmandu (or Ramechhap) and Lukla – thrilling views are included.
All Land Transport
- with local airport transfers and all transport used during the itinerary.
Licensed Trekking Guide
- your mountain friend, storyteller, and guardian angel during your trek.
Porter Service (1 porter for every 2 trekkers)
- Allow your back to breathe while we carry your main luggage carefully.
All Permits/Paperwork
- Including Sagarmatha National Park Entry Fee and TIMS card – we deal with the red tape.
11-Nights Accommodation in Tea Houses, Local Tea Houses
- Quaint and basic lodge accommodation in cozy, personal, or shared rooms (subject to availability) – Sherpa hospitality included.
All Meals on Trek
- Breakfast, Lunch, and Dinner provided, with hearty portions and plenty of hot drinks (tea/coffee).
First Aid Kit & Safety Protocols
- Because Your Safety is our number one priority.Government Taxes & Service Charges – No hidden fees, everything is clear and fair.
Excludes
Lunch & Dinner in Kathmandu.
- Sample the food from the vibrant eateries in Thamel at your leisure.
Visa Fee for Nepal.
- Obtainable on arrival at Tribhuvan International Airport.
Flights to/from Nepal.
- Your embarking point is not included as part of the package.
Travel Insurance.
- Beneficial, but required, for people engaging in high-altitude trekking and emergency evacuations.
Hot Showers & Wi-Fi in Tea Houses.
- Most tea houses on the Base Camp Trek have a hot shower for an additional fee. The same with Wifi.
Snacks, Drinks & Bottled Water.
- You can bring your favorite snack or buy along the trekking route.
Personal Things.
- This includes personal souvenirs, batteries for electronics, laundry, gratuities, etc.
Tips for Guide & Porter.
- Tips are not compulsory but highly encouraged since tips go a long way in helping our unhappy mountain crew.
Trip Map

Basic Gear List – (12-Day Everest Base Camp Trek)
“Pack light, pack right – every ounce counts at altitude.”
Clothing
Base Layers (moisture-wicking thermal tops & bottoms too)
Insulating Layer (fleece or down jacket)
Outer Shell (windproof/waterproof jacket & trousers – Gore-Tex as best)
Trekking Pants (preferably convertible)
Warm Hat & Sun Hat
Buff/Neck Gaiter for dust & wind
Gloves (inner liners + insulated outer gloves)
Trekking Socks (3-4 pairs, warm & breathable)
Trekking Boots (broken-in, ankle-supporting)
Camp Shoes/Sandals
Bags & Packing
Daypack (30- 35L) with rain cover
Duffel Bag (provided at the tourist office for the porter)
Dry Bags or Stuff Sacks (to organize and protect your items)
Sleeping & Health
Sleeping Bag (-15°C or less)
Personal First Aid Kit (painkillers, Diamox, ORS, band-aids)
Water Bottles + Purification Tablets or Steripen
Lip Balm & Sunscreen (SPF 50+)
Trekking Poles (adjustable)
Headlamp with extra batteries
Miscellaneous
Sunglasses (UV protection)
Snacks/Energy Bars
Power Bank/Solar Charger
Toiletries (biodegradable)
Quick-Dry Towel
Passport Copy + Extra Photos
Notebook & Pen (optional for journaling your adventure)